Bologna, turkey
Sausages and Luncheon Meats · nutrition facts per 100 g
209kcal
11.4 gprotein
16.0 gfat
4.7 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 package | 454 g | 949 kcal |
| 1 serving | 28 g | 59 kcal |
| 0.99 oz 1 serving | 28 g | 59 kcal |
All nutrients (per 100 g)
| Energy kcal | 209 kcal |
| Protein | 11.4 g |
| Fat | 16.0 g |
| Carbohydrates | 4.7 g |
| Fiber | 0.5 g |
| Sugars | 2.9 g |
| Water | 64.6 g |
| Saturated fat | 4.4 g |
| Monounsaturated fat | 6.8 g |
| Polyunsaturated fat | 3.9 g |
| Trans fat | 0.12 g |
| Cholesterol | 75.0 mg |
| Sodium | 1070 mg |
| Potassium | 135 mg |
| Calcium | 123 mg |
| Iron | 3.0 mg |
| Magnesium | 16.0 mg |
| Phosphorus | 114 mg |
| Zinc | 1.3 mg |
| Copper | 0.07 mg |
| Manganese | 0.05 mg |
| Selenium | 15.4 µg |
| Vitamin a rae | 9.0 µg |
| Vitamin c | 13.3 mg |
| Vitamin d | 0.6 µg |
| Vitamin e | 0.45 mg |
| Vitamin k | 0.3 µg |
| Thiamin b1 | 0.05 mg |
| Riboflavin b2 | 0.1 mg |
| Niacin b3 | 2.6 mg |
| Vitamin b6 | 0.24 mg |
| Folate dfe | 9.0 µg |
| Vitamin b12 | 0.23 µg |
| Choline | 54.0 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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