Bologna, pork, turkey and beef
Sausages and Luncheon Meats · nutrition facts per 100 g
336kcal
11.6 gprotein
29.2 gfat
6.7 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 oz | 28.4 g | 95 kcal |
All nutrients (per 100 g)
| Energy kcal | 336 kcal |
| Protein | 11.6 g |
| Fat | 29.2 g |
| Carbohydrates | 6.7 g |
| Fiber | 0 g |
| Sugars | 1.4 g |
| Water | 45.4 g |
| Saturated fat | 11.7 g |
| Monounsaturated fat | 12.8 g |
| Polyunsaturated fat | 2.5 g |
| Cholesterol | 75.0 mg |
| Sodium | 1060 mg |
| Potassium | 222 mg |
| Calcium | 31.0 mg |
| Iron | 1.2 mg |
| Magnesium | 14.0 mg |
| Phosphorus | 128 mg |
| Zinc | 2.2 mg |
| Copper | 0.09 mg |
| Manganese | 0.27 mg |
| Selenium | 12.4 µg |
| Vitamin a rae | 0 µg |
| Vitamin c | 11.0 mg |
| Vitamin e | 0 mg |
| Thiamin b1 | 0.15 mg |
| Riboflavin b2 | 0.15 mg |
| Niacin b3 | 3.3 mg |
| Vitamin b6 | 0.39 mg |
| Folate dfe | 4.0 µg |
| Vitamin b12 | 1.1 µg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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