Bologna, meat and poultry
Sausages and Luncheon Meats · nutrition facts per 100 g
281kcal
10.3 gprotein
23.8 gfat
6.3 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 slice | 33 g | 93 kcal |
All nutrients (per 100 g)
| Energy kcal | 281 kcal |
| Protein | 10.3 g |
| Fat | 23.8 g |
| Carbohydrates | 6.3 g |
| Fiber | 0 g |
| Sugars | 2.0 g |
| Water | 55.9 g |
| Saturated fat | 7.4 g |
| Monounsaturated fat | 10.3 g |
| Polyunsaturated fat | 4.6 g |
| Trans fat | 0.18 g |
| Cholesterol | 92.0 mg |
| Sodium | 1380 mg |
| Potassium | 320 mg |
| Calcium | 125 mg |
| Iron | 1.2 mg |
| Magnesium | 15.0 mg |
| Phosphorus | 212 mg |
| Zinc | 1.1 mg |
| Copper | 0.04 mg |
| Manganese | 0.04 mg |
| Selenium | 14.4 µg |
| Vitamin a rae | 0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0.8 µg |
| Vitamin e | 0.59 mg |
| Vitamin k | 1.7 µg |
| Thiamin b1 | 0.05 mg |
| Riboflavin b2 | 0.16 mg |
| Niacin b3 | 3.2 mg |
| Vitamin b6 | 0.19 mg |
| Folate dfe | 7.0 µg |
| Vitamin b12 | 0.47 µg |
| Choline | 59.3 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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