Blackberry juice, canned
Fruits and Fruit Juices · nutrition facts per 100 g
38kcal
0.3 gprotein
0.6 gfat
7.8 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 cup | 250 g | 95 kcal |
All nutrients (per 100 g)
| Energy kcal | 38 kcal |
| Protein | 0.3 g |
| Fat | 0.6 g |
| Carbohydrates | 7.8 g |
| Fiber | 0.1 g |
| Sugars | 7.7 g |
| Water | 90.9 g |
| Saturated fat | 0.02 g |
| Monounsaturated fat | 0.06 g |
| Polyunsaturated fat | 0.34 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 1.0 mg |
| Potassium | 135 mg |
| Calcium | 12.0 mg |
| Iron | 0.48 mg |
| Magnesium | 21.0 mg |
| Phosphorus | 12.0 mg |
| Zinc | 0.41 mg |
| Copper | 0.11 mg |
| Selenium | 0.3 µg |
| Vitamin a rae | 6.0 µg |
| Vitamin c | 11.3 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.9 mg |
| Vitamin k | 15.2 µg |
| Thiamin b1 | 0.01 mg |
| Riboflavin b2 | 0.02 mg |
| Niacin b3 | 0.45 mg |
| Vitamin b6 | 0.02 mg |
| Folate dfe | 10.0 µg |
| Vitamin b12 | 0 µg |
| Choline | 6.6 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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