Bison, ground, grass-fed, cooked
Lamb, Veal, and Game Products · nutrition facts per 100 g
179kcal
25.4 gprotein
8.6 gfat
0 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 3 oz | 85 g | 152 kcal |
All nutrients (per 100 g)
| Energy kcal | 179 kcal |
| Protein | 25.4 g |
| Fat | 8.6 g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Water | 65.1 g |
| Saturated fat | 3.5 g |
| Monounsaturated fat | 3.3 g |
| Polyunsaturated fat | 0.4 g |
| Cholesterol | 71.0 mg |
| Sodium | 76.0 mg |
| Potassium | 353 mg |
| Calcium | 14.0 mg |
| Iron | 3.2 mg |
| Magnesium | 23.0 mg |
| Phosphorus | 213 mg |
| Zinc | 5.3 mg |
| Copper | 0.15 mg |
| Selenium | 31.1 µg |
| Vitamin a rae | 0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.2 mg |
| Vitamin k | 1.3 µg |
| Thiamin b1 | 0.14 mg |
| Riboflavin b2 | 0.26 mg |
| Niacin b3 | 6.0 mg |
| Vitamin b6 | 0.4 mg |
| Folate dfe | 16.0 µg |
| Vitamin b12 | 2.4 µg |
| Choline | 97.2 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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