Beverages, Whey protein powder isolate
Beverages · nutrition facts per 100 g
359kcal
58.1 gprotein
1.2 gfat
29.1 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 3 scoop | 86 g | 309 kcal |
All nutrients (per 100 g)
| Energy kcal | 359 kcal |
| Protein | 58.1 g |
| Fat | 1.2 g |
| Carbohydrates | 29.1 g |
| Fiber | 0 g |
| Sugars | 1.2 g |
| Water | 0.86 g |
| Saturated fat | 0.58 g |
| Monounsaturated fat | 0.15 g |
| Polyunsaturated fat | 0.02 g |
| Trans fat | 0 g |
| Cholesterol | 12.0 mg |
| Sodium | 372 mg |
| Potassium | 872 mg |
| Calcium | 698 mg |
| Iron | 1.3 mg |
| Magnesium | 233 mg |
| Phosphorus | 581 mg |
| Zinc | 8.7 mg |
| Copper | 1.2 mg |
| Manganese | 1.2 mg |
| Selenium | 40.7 µg |
| Vitamin a rae | 872 µg |
| Vitamin c | 34.9 mg |
| Vitamin d | 0 µg |
| Vitamin e | 7.8 mg |
| Vitamin k | 46.5 µg |
| Thiamin b1 | 0.87 mg |
| Riboflavin b2 | 0.99 mg |
| Niacin b3 | 11.6 mg |
| Vitamin b6 | 1.2 mg |
| Folate dfe | 395 µg |
| Vitamin b12 | 3.5 µg |
| Choline | 225 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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