Beverages, Protein powder whey based
Beverages · nutrition facts per 100 g
352kcal
78.1 gprotein
1.6 gfat
6.2 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 0.33 cup | 32 g | 113 kcal |
All nutrients (per 100 g)
| Energy kcal | 352 kcal |
| Protein | 78.1 g |
| Fat | 1.6 g |
| Carbohydrates | 6.2 g |
| Fiber | 3.1 g |
| Sugars | 0 g |
| Water | 3.4 g |
| Saturated fat | 0.78 g |
| Monounsaturated fat | 0.16 g |
| Polyunsaturated fat | 0.3 g |
| Trans fat | 0 g |
| Cholesterol | 16.0 mg |
| Sodium | 156 mg |
| Potassium | 500 mg |
| Calcium | 469 mg |
| Iron | 1.1 mg |
| Magnesium | 195 mg |
| Phosphorus | 1320 mg |
| Zinc | 6.2 mg |
| Copper | 0.05 mg |
| Selenium | 26.7 µg |
| Vitamin a rae | 0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0 mg |
| Vitamin k | 0 µg |
| Thiamin b1 | 0.61 mg |
| Riboflavin b2 | 2.0 mg |
| Niacin b3 | 1.1 mg |
| Vitamin b6 | 0.61 mg |
| Folate dfe | 33.0 µg |
| Vitamin b12 | 2.5 µg |
| Choline | 224 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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