Beverages, Protein powder soy based
Beverages · nutrition facts per 100 g
388kcal
55.6 gprotein
5.6 gfat
28.9 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 scoop | 45 g | 175 kcal |
All nutrients (per 100 g)
| Energy kcal | 388 kcal |
| Protein | 55.6 g |
| Fat | 5.6 g |
| Carbohydrates | 28.9 g |
| Fiber | 6.7 g |
| Sugars | 22.2 g |
| Water | 4.1 g |
| Saturated fat | 1.1 g |
| Monounsaturated fat | 1.1 g |
| Polyunsaturated fat | 2.7 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 733 mg |
| Potassium | 933 mg |
| Calcium | 178 mg |
| Iron | 12.0 mg |
| Magnesium | 64.0 mg |
| Phosphorus | 1270 mg |
| Zinc | 6.6 mg |
| Copper | 2.6 mg |
| Selenium | 1.3 µg |
| Vitamin a rae | 0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0 mg |
| Vitamin k | 0 µg |
| Thiamin b1 | 0.29 mg |
| Riboflavin b2 | 0.16 mg |
| Niacin b3 | 2.4 mg |
| Vitamin b6 | 0.16 mg |
| Folate dfe | 289 µg |
| Vitamin b12 | 0 µg |
| Choline | 313 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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