Beverages, Eggnog-flavor mix, powder, prepared with whole milk
Beverages · nutrition facts per 100 g
95kcal
2.9 gprotein
3.0 gfat
14.2 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 cup (8 fl oz) | 272 g | 258 kcal |
All nutrients (per 100 g)
| Energy kcal | 95 kcal |
| Protein | 2.9 g |
| Fat | 3.0 g |
| Carbohydrates | 14.2 g |
| Fiber | 0 g |
| Sugars | 12.7 g |
| Water | 79.2 g |
| Saturated fat | 1.7 g |
| Monounsaturated fat | 0.77 g |
| Polyunsaturated fat | 0.19 g |
| Cholesterol | 11.0 mg |
| Sodium | 55.0 mg |
| Potassium | 121 mg |
| Calcium | 92.0 mg |
| Iron | 0.12 mg |
| Magnesium | 10.0 mg |
| Phosphorus | 77.0 mg |
| Zinc | 0.35 mg |
| Copper | 0.02 mg |
| Manganese | 0.01 mg |
| Selenium | 3.4 µg |
| Vitamin a rae | 26.0 µg |
| Vitamin c | 0 mg |
| Vitamin e | 0.06 mg |
| Vitamin k | 0.2 µg |
| Thiamin b1 | 0.04 mg |
| Riboflavin b2 | 0.17 mg |
| Niacin b3 | 0.11 mg |
| Vitamin b6 | 0.03 mg |
| Folate dfe | 5.0 µg |
| Vitamin b12 | 0.39 µg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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