Beverages, CYTOSPORT, Muscle Milk, ready-to-drink
Beverages · nutrition facts per 100 g
52kcal
5.9 gprotein
2.2 gfat
2.3 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 14 fl oz | 414 g | 215 kcal |
All nutrients (per 100 g)
| Energy kcal | 52 kcal |
| Protein | 5.9 g |
| Fat | 2.2 g |
| Carbohydrates | 2.3 g |
| Fiber | 0.2 g |
| Sugars | 0.78 g |
| Water | 89.0 g |
| Saturated fat | 0.36 g |
| Monounsaturated fat | 1.4 g |
| Polyunsaturated fat | 0.36 g |
| Trans fat | 0 g |
| Cholesterol | 2.0 mg |
| Sodium | 95.0 mg |
| Potassium | 198 mg |
| Calcium | 69.0 mg |
| Iron | 1.3 mg |
| Magnesium | 20.0 mg |
| Phosphorus | 101 mg |
| Zinc | 1.1 mg |
| Copper | 0.14 mg |
| Selenium | 0 µg |
| Vitamin a rae | 88.0 µg |
| Vitamin c | 27.6 mg |
| Vitamin d | 0.7 µg |
| Vitamin e | 0.83 mg |
| Vitamin k | 0 µg |
| Thiamin b1 | 0.13 mg |
| Riboflavin b2 | 0.14 mg |
| Niacin b3 | 1.4 mg |
| Vitamin b6 | 0.22 mg |
| Folate dfe | 56.0 µg |
| Vitamin b12 | 0.69 µg |
| Choline | 0 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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