TidyData Tools

Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A

Beverages · nutrition facts per 100 g

359kcal
25.1 gprotein
3.0 gfat
58.0 gcarbs

Common portions

PortionWeightCalories
1 envelope Swiss Miss (.53 oz)15 g54 kcal
1 packet (0.675 oz)19 g68 kcal

All nutrients (per 100 g)

Energy kcal359 kcal
Protein25.1 g
Fat3.0 g
Carbohydrates58.0 g
Fiber1.1 g
Sugars55.6 g
Water3.4 g
Saturated fat1.8 g
Monounsaturated fat0.98 g
Polyunsaturated fat0.09 g
Trans fat0 g
Cholesterol11.0 mg
Sodium653 mg
Potassium2700 mg
Calcium1440 mg
Iron5.0 mg
Magnesium208 mg
Phosphorus1630 mg
Zinc3.4 mg
Copper0.73 mg
Manganese0.67 mg
Selenium24.0 µg
Vitamin a rae479 µg
Vitamin c0 mg
Vitamin d0 µg
Vitamin e0.21 mg
Vitamin k4.2 µg
Thiamin b10.27 mg
Riboflavin b21.4 mg
Niacin b31.1 mg
Vitamin b60.32 mg
Folate dfe27.0 µg
Vitamin b122.8 µg
Choline176 mg
Caffeine34.0 mg
Alcohol0 g
Building an app? Get these numbers for 7,700+ foods as JSON — search, portions and recipe totals — with the Nutrition Facts API (free plan available).

More beverages