Beef, variety meats and by-products, thymus, raw
Beef Products · nutrition facts per 100 g
236kcal
12.2 gprotein
20.4 gfat
0 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 oz | 28.4 g | 67 kcal |
| 4 oz | 113 g | 267 kcal |
All nutrients (per 100 g)
| Energy kcal | 236 kcal |
| Protein | 12.2 g |
| Fat | 20.4 g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Water | 67.8 g |
| Saturated fat | 7.0 g |
| Monounsaturated fat | 7.0 g |
| Polyunsaturated fat | 3.8 g |
| Cholesterol | 223 mg |
| Sodium | 96.0 mg |
| Potassium | 360 mg |
| Calcium | 7.0 mg |
| Iron | 2.1 mg |
| Magnesium | 14.0 mg |
| Phosphorus | 393 mg |
| Zinc | 2.1 mg |
| Copper | 0.05 mg |
| Manganese | 0.12 mg |
| Selenium | 18.1 µg |
| Vitamin a rae | 0 µg |
| Vitamin c | 34.0 mg |
| Thiamin b1 | 0.11 mg |
| Riboflavin b2 | 0.34 mg |
| Niacin b3 | 3.5 mg |
| Vitamin b6 | 0.16 mg |
| Folate dfe | 2.0 µg |
| Vitamin b12 | 2.1 µg |
| Alcohol | 0 g |
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