Beef, variety meats and by-products, suet, raw
Beef Products · nutrition facts per 100 g
854kcal
1.5 gprotein
94.0 gfat
0 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 oz | 28.4 g | 243 kcal |
| 4 oz | 113 g | 965 kcal |
All nutrients (per 100 g)
| Energy kcal | 854 kcal |
| Protein | 1.5 g |
| Fat | 94.0 g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Water | 4.0 g |
| Saturated fat | 52.3 g |
| Monounsaturated fat | 31.5 g |
| Polyunsaturated fat | 3.2 g |
| Cholesterol | 68.0 mg |
| Sodium | 7.0 mg |
| Potassium | 16.0 mg |
| Calcium | 2.0 mg |
| Iron | 0.17 mg |
| Magnesium | 1.0 mg |
| Phosphorus | 15.0 mg |
| Zinc | 0.22 mg |
| Copper | 0.01 mg |
| Manganese | 0 mg |
| Selenium | 0.2 µg |
| Vitamin a rae | 0 µg |
| Vitamin c | 0 mg |
| Vitamin e | 1.5 mg |
| Vitamin k | 3.6 µg |
| Thiamin b1 | 0.01 mg |
| Riboflavin b2 | 0.01 mg |
| Niacin b3 | 0.26 mg |
| Vitamin b6 | 0.03 mg |
| Folate dfe | 1.0 µg |
| Vitamin b12 | 0.27 µg |
| Choline | 5.6 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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