Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
Beef Products · nutrition facts per 100 g
178kcal
28.2 gprotein
7.3 gfat
0 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 3 oz | 85 g | 151 kcal |
| 1 roast | 699 g | 1244 kcal |
All nutrients (per 100 g)
| Energy kcal | 178 kcal |
| Protein | 28.2 g |
| Fat | 7.3 g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Water | 63.5 g |
| Saturated fat | 2.6 g |
| Monounsaturated fat | 3.1 g |
| Polyunsaturated fat | 0.26 g |
| Trans fat | 0.34 g |
| Cholesterol | 85.0 mg |
| Sodium | 55.0 mg |
| Potassium | 398 mg |
| Calcium | 6.0 mg |
| Iron | 2.7 mg |
| Magnesium | 28.0 mg |
| Phosphorus | 254 mg |
| Zinc | 7.0 mg |
| Copper | 0.1 mg |
| Selenium | 35.6 µg |
| Vitamin a rae | 2.0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0.1 µg |
| Vitamin k | 1.6 µg |
| Thiamin b1 | 0.06 mg |
| Riboflavin b2 | 0.22 mg |
| Niacin b3 | 5.7 mg |
| Vitamin b6 | 0.54 mg |
| Folate dfe | 7.0 µg |
| Vitamin b12 | 4.0 µg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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