Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
Beef Products · nutrition facts per 100 g
292kcal
24.3 gprotein
21.7 gfat
0 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 3 oz | 85 g | 248 kcal |
| 1 roast | 1601 g | 4675 kcal |
All nutrients (per 100 g)
| Energy kcal | 292 kcal |
| Protein | 24.3 g |
| Fat | 21.7 g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Water | 53.8 g |
| Saturated fat | 9.4 g |
| Monounsaturated fat | 10.3 g |
| Polyunsaturated fat | 1.1 g |
| Trans fat | 1.4 g |
| Cholesterol | 81.0 mg |
| Sodium | 52.0 mg |
| Potassium | 286 mg |
| Calcium | 11.0 mg |
| Iron | 1.9 mg |
| Magnesium | 21.0 mg |
| Phosphorus | 155 mg |
| Zinc | 6.1 mg |
| Copper | 0.08 mg |
| Manganese | 0.08 mg |
| Selenium | 30.1 µg |
| Vitamin a rae | 8.0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0.2 µg |
| Vitamin e | 0.1 mg |
| Vitamin k | 1.6 µg |
| Thiamin b1 | 0.08 mg |
| Riboflavin b2 | 0.27 mg |
| Niacin b3 | 5.0 mg |
| Vitamin b6 | 0.47 mg |
| Folate dfe | 6.0 µg |
| Vitamin b12 | 2.1 µg |
| Choline | 48.6 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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