Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
Beef Products · nutrition facts per 100 g
307kcal
23.5 gprotein
23.6 gfat
0 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 3 oz | 85 g | 261 kcal |
| 1 roast | 2044 g | 6275 kcal |
All nutrients (per 100 g)
| Energy kcal | 307 kcal |
| Protein | 23.5 g |
| Fat | 23.6 g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Water | 52.4 g |
| Saturated fat | 10.1 g |
| Monounsaturated fat | 11.2 g |
| Polyunsaturated fat | 1.1 g |
| Trans fat | 1.5 g |
| Cholesterol | 83.0 mg |
| Sodium | 62.0 mg |
| Potassium | 264 mg |
| Calcium | 13.0 mg |
| Iron | 2.1 mg |
| Magnesium | 21.0 mg |
| Phosphorus | 153 mg |
| Zinc | 5.3 mg |
| Copper | 0.08 mg |
| Manganese | 0.08 mg |
| Selenium | 24.6 µg |
| Vitamin a rae | 8.0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0.2 µg |
| Vitamin e | 0.12 mg |
| Vitamin k | 1.6 µg |
| Thiamin b1 | 0.1 mg |
| Riboflavin b2 | 0.3 mg |
| Niacin b3 | 4.8 mg |
| Vitamin b6 | 0.45 mg |
| Folate dfe | 6.0 µg |
| Vitamin b12 | 2.0 µg |
| Choline | 48.7 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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