Beef Pot Pie, frozen entree, prepared
Meals, Entrees, and Side Dishes · nutrition facts per 100 g
220kcal
7.2 gprotein
11.4 gfat
22.0 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 pie, cooked (average weight) | 268 g | 590 kcal |
All nutrients (per 100 g)
| Energy kcal | 220 kcal |
| Protein | 7.2 g |
| Fat | 11.4 g |
| Carbohydrates | 22.0 g |
| Fiber | 0.8 g |
| Water | 58.0 g |
| Saturated fat | 4.2 g |
| Monounsaturated fat | 5.3 g |
| Polyunsaturated fat | 1.5 g |
| Cholesterol | 21.0 mg |
| Sodium | 365 mg |
| Potassium | 115 mg |
| Calcium | 14.0 mg |
| Iron | 1.2 mg |
| Magnesium | 13.0 mg |
| Phosphorus | 67.0 mg |
| Zinc | 1.1 mg |
| Copper | 0.03 mg |
| Manganese | 0.21 mg |
| Selenium | 5.3 µg |
| Vitamin c | 0.3 mg |
| Vitamin e | 0.26 mg |
| Vitamin k | 2.7 µg |
| Thiamin b1 | 0.2 mg |
| Riboflavin b2 | 0.09 mg |
| Niacin b3 | 1.6 mg |
| Vitamin b6 | 0.13 mg |
| Folate dfe | 28.0 µg |
| Vitamin b12 | 0.32 µg |
| Choline | 19.6 mg |
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