Beef, New Zealand, imported, sweetbread, raw
Beef Products · nutrition facts per 100 g
303kcal
11.5 gprotein
28.6 gfat
0 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 4 oz | 113 g | 342 kcal |
All nutrients (per 100 g)
| Energy kcal | 303 kcal |
| Protein | 11.5 g |
| Fat | 28.6 g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Water | 57.7 g |
| Saturated fat | 12.3 g |
| Monounsaturated fat | 8.1 g |
| Polyunsaturated fat | 0.65 g |
| Trans fat | 0.59 g |
| Cholesterol | 217 mg |
| Sodium | 64.0 mg |
| Potassium | 318 mg |
| Calcium | 4.0 mg |
| Iron | 1.1 mg |
| Magnesium | 15.0 mg |
| Phosphorus | 331 mg |
| Zinc | 1.0 mg |
| Copper | 5.1 mg |
| Manganese | 0.01 mg |
| Selenium | 9.0 µg |
| Vitamin a rae | 19.0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0.6 µg |
| Vitamin e | 0.69 mg |
| Thiamin b1 | 0.09 mg |
| Riboflavin b2 | 0.12 mg |
| Niacin b3 | 2.0 mg |
| Vitamin b6 | 0.04 mg |
| Vitamin b12 | 2.1 µg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
Building an app? Get these numbers for 7,700+ foods as JSON — search, portions and recipe totals — with the Nutrition Facts API (free plan available).