Beef, cured, pastrami
Sausages and Luncheon Meats · nutrition facts per 100 g
147kcal
21.8 gprotein
5.8 gfat
0.36 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 slice (1 oz) | 28 g | 41 kcal |
| 1 package, 2.5 oz | 71 g | 104 kcal |
All nutrients (per 100 g)
| Energy kcal | 147 kcal |
| Protein | 21.8 g |
| Fat | 5.8 g |
| Carbohydrates | 0.36 g |
| Fiber | 0 g |
| Sugars | 0.1 g |
| Water | 69.5 g |
| Saturated fat | 2.7 g |
| Monounsaturated fat | 2.1 g |
| Polyunsaturated fat | 0.14 g |
| Cholesterol | 68.0 mg |
| Sodium | 1080 mg |
| Potassium | 210 mg |
| Calcium | 10.0 mg |
| Iron | 2.2 mg |
| Magnesium | 17.0 mg |
| Phosphorus | 175 mg |
| Zinc | 5.0 mg |
| Copper | 0.09 mg |
| Manganese | 0.03 mg |
| Selenium | 17.7 µg |
| Vitamin a rae | 2.0 µg |
| Vitamin c | 0.3 mg |
| Vitamin d | 0.1 µg |
| Vitamin e | 0.12 mg |
| Vitamin k | 0.7 µg |
| Thiamin b1 | 0.05 mg |
| Riboflavin b2 | 0.16 mg |
| Niacin b3 | 4.3 mg |
| Vitamin b6 | 0.22 mg |
| Folate dfe | 6.0 µg |
| Vitamin b12 | 1.9 µg |
| Choline | 81.6 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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