Beef, cured, corned beef, canned
Sausages and Luncheon Meats · nutrition facts per 100 g
250kcal
27.1 gprotein
14.9 gfat
0 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 oz | 28.4 g | 71 kcal |
| 1 slice (3/4 oz) | 21 g | 52 kcal |
All nutrients (per 100 g)
| Energy kcal | 250 kcal |
| Protein | 27.1 g |
| Fat | 14.9 g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Water | 57.7 g |
| Saturated fat | 6.2 g |
| Monounsaturated fat | 6.0 g |
| Polyunsaturated fat | 0.63 g |
| Cholesterol | 86.0 mg |
| Sodium | 897 mg |
| Potassium | 136 mg |
| Calcium | 12.0 mg |
| Iron | 2.1 mg |
| Magnesium | 14.0 mg |
| Phosphorus | 111 mg |
| Zinc | 3.6 mg |
| Copper | 0.06 mg |
| Manganese | 0.01 mg |
| Selenium | 42.9 µg |
| Vitamin a rae | 0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0.2 µg |
| Vitamin e | 0.15 mg |
| Vitamin k | 1.6 µg |
| Thiamin b1 | 0.02 mg |
| Riboflavin b2 | 0.15 mg |
| Niacin b3 | 2.4 mg |
| Vitamin b6 | 0.13 mg |
| Folate dfe | 9.0 µg |
| Vitamin b12 | 1.6 µg |
| Choline | 89.2 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
Building an app? Get these numbers for 7,700+ foods as JSON — search, portions and recipe totals — with the Nutrition Facts API (free plan available).