Beef, cured, breakfast strips, raw or unheated
Beef Products · nutrition facts per 100 g
406kcal
12.5 gprotein
38.8 gfat
0.7 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 3 slices | 68 g | 276 kcal |
| 1 package (net weight, 12 oz) | 340 g | 1380 kcal |
All nutrients (per 100 g)
| Energy kcal | 406 kcal |
| Protein | 12.5 g |
| Fat | 38.8 g |
| Carbohydrates | 0.7 g |
| Fiber | 0 g |
| Water | 45.2 g |
| Saturated fat | 16.0 g |
| Monounsaturated fat | 18.7 g |
| Polyunsaturated fat | 2.2 g |
| Cholesterol | 82.0 mg |
| Sodium | 955 mg |
| Potassium | 153 mg |
| Calcium | 4.0 mg |
| Iron | 1.2 mg |
| Magnesium | 11.0 mg |
| Phosphorus | 100 mg |
| Zinc | 2.4 mg |
| Copper | 0.06 mg |
| Manganese | 0.01 mg |
| Selenium | 25.9 µg |
| Vitamin a rae | 0 µg |
| Vitamin c | 24.0 mg |
| Thiamin b1 | 0.06 mg |
| Riboflavin b2 | 0.12 mg |
| Niacin b3 | 3.0 mg |
| Vitamin b6 | 0.17 mg |
| Folate dfe | 5.0 µg |
| Vitamin b12 | 1.6 µg |
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