Beef, chopped, cured, smoked
Sausages and Luncheon Meats · nutrition facts per 100 g
133kcal
20.2 gprotein
4.4 gfat
1.9 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 slice (1 oz) | 28 g | 37 kcal |
All nutrients (per 100 g)
| Energy kcal | 133 kcal |
| Protein | 20.2 g |
| Fat | 4.4 g |
| Carbohydrates | 1.9 g |
| Fiber | 0 g |
| Water | 68.9 g |
| Saturated fat | 1.8 g |
| Monounsaturated fat | 1.8 g |
| Polyunsaturated fat | 0.23 g |
| Cholesterol | 46.0 mg |
| Sodium | 1260 mg |
| Potassium | 377 mg |
| Calcium | 8.0 mg |
| Iron | 2.9 mg |
| Magnesium | 21.0 mg |
| Phosphorus | 181 mg |
| Zinc | 3.9 mg |
| Copper | 0.03 mg |
| Manganese | 0.03 mg |
| Selenium | 19.7 µg |
| Vitamin a rae | 0 µg |
| Vitamin c | 0 mg |
| Thiamin b1 | 0.08 mg |
| Riboflavin b2 | 0.17 mg |
| Niacin b3 | 4.6 mg |
| Vitamin b6 | 0.35 mg |
| Folate dfe | 8.0 µg |
| Vitamin b12 | 1.7 µg |
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