Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, all grades, raw
Beef Products · nutrition facts per 100 g
142kcal
21.3 gprotein
5.6 gfat
0 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 4 oz | 113 g | 160 kcal |
| 1 roast | 261 g | 371 kcal |
All nutrients (per 100 g)
| Energy kcal | 142 kcal |
| Protein | 21.3 g |
| Fat | 5.6 g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Water | 72.4 g |
| Saturated fat | 1.7 g |
| Monounsaturated fat | 2.5 g |
| Polyunsaturated fat | 0.23 g |
| Cholesterol | 61.0 mg |
| Sodium | 54.0 mg |
| Potassium | 333 mg |
| Calcium | 23.0 mg |
| Iron | 1.5 mg |
| Magnesium | 22.0 mg |
| Phosphorus | 198 mg |
| Zinc | 3.9 mg |
| Copper | 0.07 mg |
| Manganese | 0.01 mg |
| Selenium | 25.9 µg |
| Vitamin a rae | 0 µg |
| Vitamin c | 0 mg |
| Vitamin e | 0.29 mg |
| Vitamin k | 1.2 µg |
| Thiamin b1 | 0.07 mg |
| Riboflavin b2 | 0.11 mg |
| Niacin b3 | 6.6 mg |
| Vitamin b6 | 0.59 mg |
| Folate dfe | 13.0 µg |
| Vitamin b12 | 1.0 µg |
| Choline | 88.8 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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