Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, raw
Beef Products · nutrition facts per 100 g
165kcal
20.6 gprotein
8.6 gfat
0 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 roast | 261 g | 431 kcal |
| 4 oz | 113 g | 186 kcal |
All nutrients (per 100 g)
| Energy kcal | 165 kcal |
| Protein | 20.6 g |
| Fat | 8.6 g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Water | 70.1 g |
| Saturated fat | 3.1 g |
| Monounsaturated fat | 4.2 g |
| Polyunsaturated fat | 0.39 g |
| Cholesterol | 66.0 mg |
| Sodium | 52.0 mg |
| Potassium | 317 mg |
| Calcium | 25.0 mg |
| Iron | 1.5 mg |
| Magnesium | 21.0 mg |
| Phosphorus | 189 mg |
| Zinc | 3.6 mg |
| Copper | 0.07 mg |
| Manganese | 0.01 mg |
| Selenium | 23.1 µg |
| Vitamin a rae | 0 µg |
| Vitamin c | 0 mg |
| Vitamin e | 0.32 mg |
| Vitamin k | 1.3 µg |
| Thiamin b1 | 0.06 mg |
| Riboflavin b2 | 0.1 mg |
| Niacin b3 | 6.1 mg |
| Vitamin b6 | 0.56 mg |
| Folate dfe | 11.0 µg |
| Vitamin b12 | 1.1 µg |
| Choline | 86.2 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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