Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean only, Aust. marble score 4/5, raw
Beef Products · nutrition facts per 100 g
234kcal
20.4 gprotein
16.9 gfat
0 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 roast | 342 g | 800 kcal |
| 4 oz | 113 g | 264 kcal |
All nutrients (per 100 g)
| Energy kcal | 234 kcal |
| Protein | 20.4 g |
| Fat | 16.9 g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Water | 61.9 g |
| Saturated fat | 6.5 g |
| Monounsaturated fat | 8.4 g |
| Polyunsaturated fat | 0.52 g |
| Trans fat | 0.76 g |
| Cholesterol | 72.0 mg |
| Sodium | 58.0 mg |
| Calcium | 4.0 mg |
| Iron | 1.9 mg |
| Vitamin a rae | 0 µg |
| Vitamin c | 0 mg |
| Vitamin e | 0 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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