Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 9, raw
Beef Products · nutrition facts per 100 g
404kcal
14.5 gprotein
38.3 gfat
0.28 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 4 oz | 113 g | 457 kcal |
| 1 roast | 377 g | 1523 kcal |
All nutrients (per 100 g)
| Energy kcal | 404 kcal |
| Protein | 14.5 g |
| Fat | 38.3 g |
| Carbohydrates | 0.28 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Water | 46.3 g |
| Saturated fat | 13.9 g |
| Monounsaturated fat | 19.6 g |
| Polyunsaturated fat | 1.1 g |
| Trans fat | 1.4 g |
| Cholesterol | 82.0 mg |
| Sodium | 57.0 mg |
| Calcium | 3.0 mg |
| Iron | 1.8 mg |
| Vitamin a rae | 6.0 µg |
| Vitamin c | 0 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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