Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 4/5, raw
Beef Products · nutrition facts per 100 g
317kcal
17.1 gprotein
27.6 gfat
0 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 roast | 342 g | 1084 kcal |
| 4 oz | 113 g | 358 kcal |
All nutrients (per 100 g)
| Energy kcal | 317 kcal |
| Protein | 17.1 g |
| Fat | 27.6 g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Water | 54.6 g |
| Saturated fat | 10.3 g |
| Monounsaturated fat | 13.7 g |
| Polyunsaturated fat | 0.76 g |
| Trans fat | 1.4 g |
| Cholesterol | 76.0 mg |
| Sodium | 52.0 mg |
| Calcium | 4.0 mg |
| Iron | 1.7 mg |
| Vitamin a rae | 5.0 µg |
| Vitamin c | 0 mg |
| Vitamin e | 0 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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