Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean only, Aust. marble score 9, raw
Beef Products · nutrition facts per 100 g
330kcal
17.6 gprotein
28.6 gfat
0.46 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 roast | 377 g | 1244 kcal |
| 4 oz | 113 g | 373 kcal |
All nutrients (per 100 g)
| Energy kcal | 330 kcal |
| Protein | 17.6 g |
| Fat | 28.6 g |
| Carbohydrates | 0.46 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Water | 52.6 g |
| Saturated fat | 11.1 g |
| Monounsaturated fat | 14.3 g |
| Polyunsaturated fat | 0.79 g |
| Trans fat | 0.91 g |
| Cholesterol | 77.0 mg |
| Sodium | 65.0 mg |
| Calcium | 4.0 mg |
| Iron | 2.1 mg |
| Vitamin a rae | 0 µg |
| Vitamin c | 0 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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