Beef, Australian, imported, Wagyu, loin, top loin steak/roast, separable lean and fat, Aust. marble score 9, raw
Beef Products · nutrition facts per 100 g
392kcal
14.6 gprotein
37.0 gfat
0.14 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 4 oz | 113 g | 443 kcal |
| 1 roast | 359 g | 1407 kcal |
All nutrients (per 100 g)
| Energy kcal | 392 kcal |
| Protein | 14.6 g |
| Fat | 37.0 g |
| Carbohydrates | 0.14 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Water | 47.7 g |
| Saturated fat | 12.8 g |
| Monounsaturated fat | 19.5 g |
| Polyunsaturated fat | 1.3 g |
| Trans fat | 1.3 g |
| Cholesterol | 68.0 mg |
| Sodium | 61.0 mg |
| Calcium | 4.0 mg |
| Iron | 1.5 mg |
| Vitamin a rae | 4.0 µg |
| Vitamin c | 0 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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