Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean only, Aust. marble score 9, raw
Beef Products · nutrition facts per 100 g
331kcal
16.9 gprotein
29.2 gfat
0.13 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 roast | 359 g | 1188 kcal |
| 4 oz | 113 g | 374 kcal |
All nutrients (per 100 g)
| Energy kcal | 331 kcal |
| Protein | 16.9 g |
| Fat | 29.2 g |
| Carbohydrates | 0.13 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Water | 53.1 g |
| Saturated fat | 10.3 g |
| Monounsaturated fat | 15.4 g |
| Polyunsaturated fat | 1.1 g |
| Trans fat | 0.89 g |
| Cholesterol | 61.0 mg |
| Sodium | 68.0 mg |
| Calcium | 4.0 mg |
| Iron | 1.7 mg |
| Vitamin a rae | 0 µg |
| Vitamin c | 0 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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