Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean and fat, Aust. marble score 4/5, raw
Beef Products · nutrition facts per 100 g
289kcal
17.7 gprotein
24.2 gfat
0.12 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 roast | 348 g | 1006 kcal |
| 4 oz | 113 g | 327 kcal |
All nutrients (per 100 g)
| Energy kcal | 289 kcal |
| Protein | 17.7 g |
| Fat | 24.2 g |
| Carbohydrates | 0.12 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Water | 57.2 g |
| Saturated fat | 8.9 g |
| Monounsaturated fat | 12.2 g |
| Polyunsaturated fat | 0.64 g |
| Trans fat | 1.0 g |
| Cholesterol | 63.0 mg |
| Sodium | 56.0 mg |
| Calcium | 4.0 mg |
| Iron | 1.7 mg |
| Vitamin a rae | 4.0 µg |
| Vitamin c | 0 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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