Beef, Australian, imported, grass-fed, rib, ribeye steak/roast lip-on, boneless, separable lean only, raw
Beef Products · nutrition facts per 100 g
160kcal
21.5 gprotein
8.2 gfat
0 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 4 oz | 113 g | 181 kcal |
| 1 roast | 350 g | 560 kcal |
All nutrients (per 100 g)
| Energy kcal | 160 kcal |
| Protein | 21.5 g |
| Fat | 8.2 g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Water | 70.1 g |
| Saturated fat | 3.6 g |
| Monounsaturated fat | 3.5 g |
| Polyunsaturated fat | 0.28 g |
| Trans fat | 0.29 g |
| Cholesterol | 50.0 mg |
| Sodium | 65.0 mg |
| Calcium | 5.0 mg |
| Iron | 1.9 mg |
| Vitamin a rae | 0 µg |
| Vitamin c | 0 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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