Beef, Australian, imported, grass-fed, rib, ribeye steak/roast lip-on, boneless, separable lean and fat, raw
Beef Products · nutrition facts per 100 g
217kcal
19.8 gprotein
15.2 gfat
0.11 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 roast | 350 g | 760 kcal |
| 4 oz | 113 g | 245 kcal |
All nutrients (per 100 g)
| Energy kcal | 217 kcal |
| Protein | 19.8 g |
| Fat | 15.2 g |
| Carbohydrates | 0.11 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Water | 64.6 g |
| Saturated fat | 6.8 g |
| Monounsaturated fat | 6.3 g |
| Polyunsaturated fat | 0.47 g |
| Trans fat | 0.7 g |
| Cholesterol | 52.0 mg |
| Sodium | 60.0 mg |
| Calcium | 5.0 mg |
| Iron | 1.7 mg |
| Vitamin a rae | 5.0 µg |
| Vitamin c | 0 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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