Beef, Australian, imported, grass-fed, ground, 85% lean / 15% fat, raw
Beef Products · nutrition facts per 100 g
239kcal
17.7 gprotein
18.1 gfat
0 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 4 oz (4 oz) | 113 g | 270 kcal |
All nutrients (per 100 g)
| Energy kcal | 239 kcal |
| Protein | 17.7 g |
| Fat | 18.1 g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Water | 63.6 g |
| Saturated fat | 7.9 g |
| Monounsaturated fat | 8.0 g |
| Polyunsaturated fat | 0.7 g |
| Trans fat | 0.91 g |
| Cholesterol | 66.0 mg |
| Sodium | 62.0 mg |
| Calcium | 6.0 mg |
| Iron | 1.8 mg |
| Vitamin a rae | 0 µg |
| Vitamin c | 0 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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