Beans, snap, green, microwaved
Vegetables and Vegetable Products · nutrition facts per 100 g
33kcal
2.3 gprotein
0.5 gfat
6.4 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 cup 1/2" pieces | 116 g | 38 kcal |
All nutrients (per 100 g)
| Energy kcal | 33 kcal |
| Protein | 2.3 g |
| Fat | 0.5 g |
| Carbohydrates | 6.4 g |
| Fiber | 3.4 g |
| Sugars | 3.2 g |
| Water | 90.0 g |
| Trans fat | 0 g |
| Sodium | 3.0 mg |
| Potassium | 323 mg |
| Calcium | 55.0 mg |
| Iron | 0.83 mg |
| Magnesium | 28.0 mg |
| Phosphorus | 49.0 mg |
| Zinc | 0.38 mg |
| Copper | 0.09 mg |
| Manganese | 0.33 mg |
| Vitamin c | 7.3 mg |
| Thiamin b1 | 0.08 mg |
| Riboflavin b2 | 0.07 mg |
| Niacin b3 | 0.77 mg |
| Vitamin b6 | 0.12 mg |
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