Beans, snap, green, canned, no salt added, solids and liquids
Vegetables and Vegetable Products · nutrition facts per 100 g
15kcal
0.8 gprotein
0.1 gfat
3.5 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 can (303 x 406) | 439 g | 66 kcal |
| 0.5 cup | 120 g | 18 kcal |
All nutrients (per 100 g)
| Energy kcal | 15 kcal |
| Protein | 0.8 g |
| Fat | 0.1 g |
| Carbohydrates | 3.5 g |
| Fiber | 1.5 g |
| Water | 94.7 g |
| Saturated fat | 0.02 g |
| Monounsaturated fat | 0 g |
| Polyunsaturated fat | 0.05 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 14.0 mg |
| Potassium | 92.0 mg |
| Calcium | 24.0 mg |
| Iron | 0.9 mg |
| Magnesium | 13.0 mg |
| Phosphorus | 19.0 mg |
| Zinc | 0.2 mg |
| Copper | 0.07 mg |
| Manganese | 0.34 mg |
| Selenium | 0.2 µg |
| Vitamin a rae | 16.0 µg |
| Vitamin c | 3.4 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.14 mg |
| Thiamin b1 | 0.03 mg |
| Riboflavin b2 | 0.05 mg |
| Niacin b3 | 0.2 mg |
| Vitamin b6 | 0.03 mg |
| Folate dfe | 18.0 µg |
| Vitamin b12 | 0 µg |
| Alcohol | 0 g |
Building an app? Get these numbers for 7,700+ foods as JSON — search, portions and recipe totals — with the Nutrition Facts API (free plan available).