Beans, pinto, mature seeds, sprouted, raw
Vegetables and Vegetable Products · nutrition facts per 100 g
62kcal
5.2 gprotein
0.9 gfat
11.6 gcarbs
All nutrients (per 100 g)
| Energy kcal | 62 kcal |
| Protein | 5.2 g |
| Fat | 0.9 g |
| Carbohydrates | 11.6 g |
| Water | 81.3 g |
| Saturated fat | 0.11 g |
| Monounsaturated fat | 0.07 g |
| Polyunsaturated fat | 0.52 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 153 mg |
| Potassium | 307 mg |
| Calcium | 43.0 mg |
| Iron | 2.0 mg |
| Magnesium | 53.0 mg |
| Phosphorus | 94.0 mg |
| Zinc | 0.5 mg |
| Copper | 0.32 mg |
| Manganese | 0.37 mg |
| Selenium | 0.6 µg |
| Vitamin a rae | 0 µg |
| Vitamin c | 21.7 mg |
| Vitamin d | 0 µg |
| Thiamin b1 | 0.23 mg |
| Riboflavin b2 | 0.17 mg |
| Niacin b3 | 2.3 mg |
| Vitamin b6 | 0.17 mg |
| Folate dfe | 118 µg |
| Vitamin b12 | 0 µg |
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