Beans, mung, mature seeds, sprouted, canned, drained solids
Vegetables and Vegetable Products · nutrition facts per 100 g
12kcal
1.4 gprotein
0.06 gfat
2.1 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 cup | 125 g | 15 kcal |
All nutrients (per 100 g)
| Energy kcal | 12 kcal |
| Protein | 1.4 g |
| Fat | 0.06 g |
| Carbohydrates | 2.1 g |
| Fiber | 0.8 g |
| Sugars | 0.7 g |
| Water | 96.1 g |
| Saturated fat | 0.02 g |
| Monounsaturated fat | 0.01 g |
| Polyunsaturated fat | 0.02 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 42.0 mg |
| Potassium | 27.0 mg |
| Calcium | 14.0 mg |
| Iron | 0.43 mg |
| Magnesium | 9.0 mg |
| Phosphorus | 32.0 mg |
| Zinc | 0.28 mg |
| Copper | 0.16 mg |
| Manganese | 0.07 mg |
| Selenium | 0.6 µg |
| Vitamin a rae | 0 µg |
| Vitamin c | 0.3 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.04 mg |
| Vitamin k | 13.4 µg |
| Thiamin b1 | 0.03 mg |
| Riboflavin b2 | 0.07 mg |
| Niacin b3 | 0.22 mg |
| Vitamin b6 | 0.03 mg |
| Folate dfe | 10.0 µg |
| Vitamin b12 | 0 µg |
| Choline | 7.8 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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