Beans, fava, in pod, raw
Vegetables and Vegetable Products · nutrition facts per 100 g
88kcal
7.9 gprotein
0.73 gfat
17.6 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 pod | 6.1 g | 5 kcal |
| 1 cup | 126 g | 111 kcal |
All nutrients (per 100 g)
| Energy kcal | 88 kcal |
| Protein | 7.9 g |
| Fat | 0.73 g |
| Carbohydrates | 17.6 g |
| Fiber | 7.5 g |
| Sugars | 9.2 g |
| Water | 72.6 g |
| Saturated fat | 0.12 g |
| Monounsaturated fat | 0.1 g |
| Polyunsaturated fat | 0.34 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 25.0 mg |
| Potassium | 332 mg |
| Calcium | 37.0 mg |
| Iron | 1.6 mg |
| Magnesium | 33.0 mg |
| Phosphorus | 129 mg |
| Zinc | 1.0 mg |
| Copper | 0.4 mg |
| Manganese | 0.66 mg |
| Selenium | 0.8 µg |
| Vitamin a rae | 17.0 µg |
| Vitamin c | 3.7 mg |
| Vitamin d | 0 µg |
| Vitamin e | 1.2 mg |
| Vitamin k | 40.9 µg |
| Thiamin b1 | 0.13 mg |
| Riboflavin b2 | 0.29 mg |
| Niacin b3 | 2.2 mg |
| Vitamin b6 | 0.1 mg |
| Folate dfe | 148 µg |
| Vitamin b12 | 0 µg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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