Barley malt flour
Cereal Grains and Pasta · nutrition facts per 100 g
361kcal
10.3 gprotein
1.8 gfat
78.3 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 cup | 162 g | 585 kcal |
All nutrients (per 100 g)
| Energy kcal | 361 kcal |
| Protein | 10.3 g |
| Fat | 1.8 g |
| Carbohydrates | 78.3 g |
| Fiber | 7.1 g |
| Sugars | 0.8 g |
| Water | 8.2 g |
| Saturated fat | 0.39 g |
| Monounsaturated fat | 0.25 g |
| Polyunsaturated fat | 0.95 g |
| Cholesterol | 0 mg |
| Sodium | 11.0 mg |
| Potassium | 224 mg |
| Calcium | 37.0 mg |
| Iron | 4.7 mg |
| Magnesium | 97.0 mg |
| Phosphorus | 303 mg |
| Zinc | 2.1 mg |
| Copper | 0.27 mg |
| Manganese | 1.2 mg |
| Selenium | 37.7 µg |
| Vitamin a rae | 1.0 µg |
| Vitamin c | 0.6 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.57 mg |
| Vitamin k | 2.2 µg |
| Thiamin b1 | 0.31 mg |
| Riboflavin b2 | 0.31 mg |
| Niacin b3 | 5.6 mg |
| Vitamin b6 | 0.66 mg |
| Folate dfe | 38.0 µg |
| Vitamin b12 | 0 µg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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