Bacon, turkey, microwaved
Sausages and Luncheon Meats · nutrition facts per 100 g
368kcal
29.5 gprotein
25.9 gfat
4.2 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 slice | 8.1 g | 30 kcal |
All nutrients (per 100 g)
| Energy kcal | 368 kcal |
| Protein | 29.5 g |
| Fat | 25.9 g |
| Carbohydrates | 4.2 g |
| Fiber | 0 g |
| Sugars | 4.2 g |
| Water | 34.5 g |
| Saturated fat | 6.9 g |
| Monounsaturated fat | 9.4 g |
| Polyunsaturated fat | 6.9 g |
| Trans fat | 0.29 g |
| Cholesterol | 153 mg |
| Sodium | 2020 mg |
| Potassium | 666 mg |
| Calcium | 163 mg |
| Iron | 2.6 mg |
| Magnesium | 30.0 mg |
| Phosphorus | 416 mg |
| Zinc | 4.7 mg |
| Copper | 0.12 mg |
| Manganese | 0.03 mg |
| Selenium | 28.5 µg |
| Vitamin a rae | 19.0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 1.2 µg |
| Vitamin e | 0.14 mg |
| Vitamin k | 0 µg |
| Thiamin b1 | 0.05 mg |
| Riboflavin b2 | 0.4 mg |
| Niacin b3 | 8.1 mg |
| Vitamin b6 | 0.37 mg |
| Folate dfe | 15.0 µg |
| Vitamin b12 | 1.9 µg |
| Choline | 87.9 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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