Bacon, turkey, low sodium
Sausages and Luncheon Meats · nutrition facts per 100 g
253kcal
13.3 gprotein
20.0 gfat
4.8 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 serving | 15 g | 38 kcal |
All nutrients (per 100 g)
| Energy kcal | 253 kcal |
| Protein | 13.3 g |
| Fat | 20.0 g |
| Carbohydrates | 4.8 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Water | 58.9 g |
| Saturated fat | 6.7 g |
| Monounsaturated fat | 8.6 g |
| Polyunsaturated fat | 4.3 g |
| Trans fat | 0 g |
| Cholesterol | 100 mg |
| Sodium | 900 mg |
| Potassium | 156 mg |
| Calcium | 10.0 mg |
| Iron | 0.72 mg |
| Magnesium | 19.0 mg |
| Phosphorus | 145 mg |
| Zinc | 1.6 mg |
| Copper | 0.06 mg |
| Manganese | 0.01 mg |
| Selenium | 19.4 µg |
| Vitamin a rae | 8.0 µg |
| Vitamin c | 24.0 mg |
| Vitamin d | 0.2 µg |
| Vitamin e | 2.7 mg |
| Vitamin k | 10.8 µg |
| Thiamin b1 | 0.03 mg |
| Riboflavin b2 | 0.18 mg |
| Niacin b3 | 6.2 mg |
| Vitamin b6 | 0.4 mg |
| Folate dfe | 6.0 µg |
| Vitamin b12 | 0.66 µg |
| Choline | 56.9 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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