Bacon, meatless
Legumes and Legume Products · nutrition facts per 100 g
309kcal
11.7 gprotein
29.5 gfat
5.3 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 cup | 144 g | 445 kcal |
| 1 strip | 5 g | 15 kcal |
| 1 oz cooked, yield | 16 g | 49 kcal |
All nutrients (per 100 g)
| Energy kcal | 309 kcal |
| Protein | 11.7 g |
| Fat | 29.5 g |
| Carbohydrates | 5.3 g |
| Fiber | 2.6 g |
| Sugars | 0 g |
| Water | 49.0 g |
| Saturated fat | 4.6 g |
| Monounsaturated fat | 7.1 g |
| Polyunsaturated fat | 15.4 g |
| Cholesterol | 0 mg |
| Sodium | 1460 mg |
| Potassium | 170 mg |
| Calcium | 23.0 mg |
| Iron | 2.4 mg |
| Magnesium | 19.0 mg |
| Phosphorus | 70.0 mg |
| Zinc | 0.42 mg |
| Copper | 0.1 mg |
| Manganese | 0.2 mg |
| Selenium | 7.4 µg |
| Vitamin a rae | 4.0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0 µg |
| Vitamin e | 6.9 mg |
| Vitamin k | 0 µg |
| Thiamin b1 | 4.4 mg |
| Riboflavin b2 | 0.48 mg |
| Niacin b3 | 7.6 mg |
| Vitamin b6 | 0.48 mg |
| Folate dfe | 42.0 µg |
| Vitamin b12 | 0 µg |
| Choline | 45.0 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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