TidyData Tools

Babyfood, vegetables, sweet potatoes, junior

Baby Foods · nutrition facts per 100 g

60kcal
1.1 gprotein
0.1 gfat
14.0 gcarbs

Common portions

PortionWeightCalories
1 jar Heinz Junior-3 (6 oz)170 g102 kcal
1 jar170 g102 kcal
1 jar Gerber Third Foods (6 oz)170 g102 kcal
1 cup224 g134 kcal
1 jar Beech-Nut Stage 3 (6 oz)170 g102 kcal
1 oz28.4 g17 kcal
1 tbsp14 g8 kcal

All nutrients (per 100 g)

Energy kcal60 kcal
Protein1.1 g
Fat0.1 g
Carbohydrates14.0 g
Fiber1.5 g
Sugars4.2 g
Water84.1 g
Saturated fat0.02 g
Monounsaturated fat0 g
Polyunsaturated fat0.04 g
Cholesterol0 mg
Sodium18.0 mg
Potassium243 mg
Calcium16.0 mg
Iron0.39 mg
Magnesium12.0 mg
Phosphorus24.0 mg
Zinc0.11 mg
Copper0.1 mg
Selenium0.7 µg
Vitamin a rae332 µg
Vitamin c9.6 mg
Vitamin d0 µg
Vitamin e0.52 mg
Vitamin k1.5 µg
Thiamin b10.03 mg
Riboflavin b20.03 mg
Niacin b30.38 mg
Vitamin b60.11 mg
Folate dfe10.0 µg
Vitamin b120 µg
Choline13.1 mg
Caffeine0 mg
Alcohol0 g
Building an app? Get these numbers for 7,700+ foods as JSON — search, portions and recipe totals — with the Nutrition Facts API (free plan available).

More baby foods