Babyfood, vegetables, squash, junior
Baby Foods · nutrition facts per 100 g
24kcal
0.81 gprotein
0.2 gfat
5.7 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 tbsp | 16 g | 4 kcal |
| 1 container | 67 g | 16 kcal |
| 1 jar | 99 g | 24 kcal |
| 1 oz | 28.4 g | 7 kcal |
All nutrients (per 100 g)
| Energy kcal | 24 kcal |
| Protein | 0.81 g |
| Fat | 0.2 g |
| Carbohydrates | 5.7 g |
| Fiber | 0.9 g |
| Sugars | 3.2 g |
| Water | 92.7 g |
| Saturated fat | 0.02 g |
| Monounsaturated fat | 0.02 g |
| Polyunsaturated fat | 0.04 g |
| Cholesterol | 0 mg |
| Sodium | 5.0 mg |
| Potassium | 185 mg |
| Calcium | 24.0 mg |
| Iron | 0.32 mg |
| Magnesium | 14.0 mg |
| Phosphorus | 21.0 mg |
| Zinc | 0.19 mg |
| Copper | 0.03 mg |
| Manganese | 0.08 mg |
| Selenium | 0.2 µg |
| Vitamin a rae | 85.0 µg |
| Vitamin c | 0.3 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.55 mg |
| Vitamin k | 4.7 µg |
| Thiamin b1 | 0.03 mg |
| Riboflavin b2 | 0.05 mg |
| Niacin b3 | 0.68 mg |
| Vitamin b6 | 0.07 mg |
| Folate dfe | 8.0 µg |
| Vitamin b12 | 0 µg |
| Choline | 7.6 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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