Babyfood, vegetables, spinach, creamed, strained
Baby Foods · nutrition facts per 100 g
37kcal
2.5 gprotein
1.3 gfat
5.7 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 tbsp | 15 g | 6 kcal |
| 1 cup | 240 g | 89 kcal |
| 1 oz | 28.4 g | 11 kcal |
| 1 jar Gerber Second Food (4 oz) | 113 g | 42 kcal |
| 1 jar | 113 g | 42 kcal |
All nutrients (per 100 g)
| Energy kcal | 37 kcal |
| Protein | 2.5 g |
| Fat | 1.3 g |
| Carbohydrates | 5.7 g |
| Fiber | 1.8 g |
| Sugars | 2.3 g |
| Water | 89.6 g |
| Saturated fat | 0.7 g |
| Monounsaturated fat | 0.33 g |
| Polyunsaturated fat | 0.13 g |
| Cholesterol | 5.0 mg |
| Sodium | 49.0 mg |
| Potassium | 191 mg |
| Calcium | 89.0 mg |
| Iron | 0.62 mg |
| Magnesium | 55.0 mg |
| Phosphorus | 54.0 mg |
| Zinc | 0.31 mg |
| Copper | 0.06 mg |
| Selenium | 2.4 µg |
| Vitamin a rae | 227 µg |
| Vitamin c | 8.7 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.83 mg |
| Vitamin k | 197 µg |
| Thiamin b1 | 0.01 mg |
| Riboflavin b2 | 0.1 mg |
| Niacin b3 | 0.22 mg |
| Vitamin b6 | 0.07 mg |
| Folate dfe | 61.0 µg |
| Vitamin b12 | 0.06 µg |
| Choline | 16.1 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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