Babyfood, vegetables, garden vegetable, strained
Baby Foods · nutrition facts per 100 g
32kcal
2.3 gprotein
0.2 gfat
6.8 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 jar | 113 g | 36 kcal |
| 1 oz | 28.4 g | 9 kcal |
All nutrients (per 100 g)
| Energy kcal | 32 kcal |
| Protein | 2.3 g |
| Fat | 0.2 g |
| Carbohydrates | 6.8 g |
| Fiber | 1.5 g |
| Sugars | 2.6 g |
| Water | 90.0 g |
| Saturated fat | 0.04 g |
| Monounsaturated fat | 0.01 g |
| Polyunsaturated fat | 0.09 g |
| Cholesterol | 0 mg |
| Sodium | 31.0 mg |
| Potassium | 168 mg |
| Calcium | 28.0 mg |
| Iron | 0.83 mg |
| Magnesium | 21.0 mg |
| Phosphorus | 28.0 mg |
| Zinc | 0.26 mg |
| Copper | 0.07 mg |
| Selenium | 0.7 µg |
| Vitamin a rae | 303 µg |
| Vitamin c | 5.7 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.52 mg |
| Vitamin k | 24.5 µg |
| Thiamin b1 | 0.06 mg |
| Riboflavin b2 | 0.07 mg |
| Niacin b3 | 0.78 mg |
| Vitamin b6 | 0.1 mg |
| Folate dfe | 40.0 µg |
| Vitamin b12 | 0 µg |
| Choline | 13.4 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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