Babyfood, vegetables, corn, creamed, strained
Baby Foods · nutrition facts per 100 g
57kcal
1.4 gprotein
0.4 gfat
14.1 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 oz | 28.4 g | 16 kcal |
| 1 tbsp | 15 g | 9 kcal |
| 1 cup | 240 g | 137 kcal |
| 1 jar Beech-Nut Stage 2 (4 oz) | 113 g | 64 kcal |
| 1 jar Heinz Strained-2 (4 oz) | 113 g | 64 kcal |
| 1 jar | 113 g | 64 kcal |
| 1 jar Gerber Second Food (4 oz) | 113 g | 64 kcal |
All nutrients (per 100 g)
| Energy kcal | 57 kcal |
| Protein | 1.4 g |
| Fat | 0.4 g |
| Carbohydrates | 14.1 g |
| Fiber | 2.1 g |
| Sugars | 1.2 g |
| Water | 83.6 g |
| Saturated fat | 0.08 g |
| Monounsaturated fat | 0.12 g |
| Polyunsaturated fat | 0.18 g |
| Cholesterol | 1.0 mg |
| Sodium | 43.0 mg |
| Potassium | 90.0 mg |
| Calcium | 20.0 mg |
| Iron | 0.28 mg |
| Magnesium | 8.0 mg |
| Phosphorus | 33.0 mg |
| Zinc | 0.19 mg |
| Copper | 0.03 mg |
| Selenium | 1.3 µg |
| Vitamin a rae | 5.0 µg |
| Vitamin c | 2.1 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.04 mg |
| Vitamin k | 0 µg |
| Thiamin b1 | 0.01 mg |
| Riboflavin b2 | 0.05 mg |
| Niacin b3 | 0.51 mg |
| Vitamin b6 | 0.04 mg |
| Folate dfe | 17.0 µg |
| Vitamin b12 | 0.02 µg |
| Choline | 8.6 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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