Babyfood, pretzels
Baby Foods · nutrition facts per 100 g
397kcal
10.8 gprotein
2.0 gfat
82.2 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 pretzel | 6 g | 24 kcal |
| 1 oz | 28.4 g | 113 kcal |
All nutrients (per 100 g)
| Energy kcal | 397 kcal |
| Protein | 10.8 g |
| Fat | 2.0 g |
| Carbohydrates | 82.2 g |
| Fiber | 2.3 g |
| Sugars | 3.1 g |
| Water | 4.0 g |
| Saturated fat | 0.4 g |
| Monounsaturated fat | 0.24 g |
| Polyunsaturated fat | 1.1 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 269 mg |
| Potassium | 137 mg |
| Calcium | 25.0 mg |
| Iron | 3.8 mg |
| Magnesium | 28.0 mg |
| Phosphorus | 110 mg |
| Zinc | 0.78 mg |
| Copper | 0.14 mg |
| Selenium | 7.6 µg |
| Vitamin a rae | 0 µg |
| Vitamin c | 3.8 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.28 mg |
| Vitamin k | 0.3 µg |
| Thiamin b1 | 0.46 mg |
| Riboflavin b2 | 0.36 mg |
| Niacin b3 | 3.6 mg |
| Vitamin b6 | 0.08 mg |
| Folate dfe | 131 µg |
| Vitamin b12 | 0 µg |
| Choline | 0 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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