TidyData Tools

Babyfood, meat, beef, strained

Baby Foods · nutrition facts per 100 g

81kcal
12.0 gprotein
2.5 gfat
2.4 gcarbs

Common portions

PortionWeightCalories
1 jar71 g58 kcal
1 tbsp14.7 g12 kcal
1 oz28.4 g23 kcal

All nutrients (per 100 g)

Energy kcal81 kcal
Protein12.0 g
Fat2.5 g
Carbohydrates2.4 g
Fiber0 g
Sugars0 g
Water82.4 g
Saturated fat1.2 g
Monounsaturated fat0.95 g
Polyunsaturated fat0.16 g
Cholesterol51.0 mg
Sodium41.0 mg
Potassium187 mg
Calcium5.0 mg
Iron0.98 mg
Magnesium11.0 mg
Phosphorus93.0 mg
Zinc2.2 mg
Copper0.15 mg
Manganese0.04 mg
Selenium2.9 µg
Vitamin a rae0 µg
Vitamin c2.1 mg
Vitamin d0.4 µg
Vitamin e0.37 mg
Vitamin k0.6 µg
Thiamin b10.01 mg
Riboflavin b20.14 mg
Niacin b32.5 mg
Vitamin b60.04 mg
Folate dfe8.0 µg
Vitamin b121.3 µg
Choline37.6 mg
Caffeine0 mg
Alcohol0 g
Building an app? Get these numbers for 7,700+ foods as JSON — search, portions and recipe totals — with the Nutrition Facts API (free plan available).

More baby foods